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At Indy Salt Therapy, we are dedicated to providing you with the ultimate relaxation and healing experience. Our holistic salt room offers a unique atmosphere that supports respiratory health and overall wellness. Our infra red sauna and red light therapy offer natural detoxification and antibiotic properties that promote healing from the inside out. Our hydro water massage bed boasts an array of specialized features that ensure you enjoy the ultimate therapeutic experience. With our unique combination of services and amenities, you are guaranteed to feel rejuvenated and refreshed.

Our Services 

Q: What is Indy Salt Therapy Plus?
A: Indy Salt Therapy Plus is a holistic salt therapy center that provides a variety of services to improve your overall well-being. Our services include salt room therapy, infra red sauna,  red light therapy and hydro water massage bed.

Q: What are the benefits of salt room therapy?
A: Salt room therapy can provide numerous benefits, including improved respiratory health, stress relief, and immune system support.

Q: How does infra red sauna benefit my health?
A: Infra red sauna is a great way to detoxify your body and improve your cardiovascular health. It can also help with weight loss and stress relief.

Holistic Salt Room

At our Holistic Salt Therapy center, we believe that natural healing is the key to lasting well-being. Our sessions are designed to promote relaxation, respiratory health, and natural healing. Experience the power of salt therapy and take control of your health today.

There is no special clothing required for the treatment, except for no shoes are allowed.  The temperature inside the salt room is regular room temperature.  You may wear anything that you are comfortable in and you will remain entirely clothed for the whole 45 minutes.  If you do have skin conditions such as eczema, dermatitis or psoriasis, we welcome you to wear shorts and light t-shirt to expose your skin to salt as much as possible. 

Infra Red Sauna

Our infra red salt sauna at Indy Salt Therapy Plus works by using safe and gentle infra red heat that penetrates deep into the skin. This heat warms the body without overheating the surrounding air, providing a much more comfortable and therapeutic experience than traditional saunas. The addition of salt works in tandem with the heat, creating an anti-inflammatory environment that promotes healing and relaxation.

The maximum temperature with the salt is 104 degrees, after the temperature reaches 104 degrees the salt unit will turn off.  The sauna itself has a maximum temperature of 110-125 degrees.  The reasoning is infra red sauna is to heat your body directly with infra red heat.  In a traditional sauna you are just sitting in a hot room at 180-220 degrees. 

Typically clothing to be worn in the sauna is a bathing suit, short and t-shirts or no clothing.  We do provide bottled water and towels.

Red Light

Light therapy, also known as Red Light Therapy, combines powerful red light and near-infrared wavelengths to offer you the best therapy available today.  Light therapy provides the most proven and effective therapeutic wavelengths to the entire body reducing oxidative stress and stimulation of the production of ATP (Adenosine Triphosphate).  This process as photo biomodulation, has been extensively researched for many years and adds measurable energy to the mitochondria of your cells.  Our overall aim is to help you improve your physical health and emotional wellbeing.


Our Red Light Therapy is an added bonus, providing numerous benefits to your overall wellness.   Typically clothing to be worn for red light is a bathing suit, shorts and t-shirts or no clothing.  

Hydro Water Massage

Regardless of your needs, our hydro water massage beds can help alleviate tension, reduce stress and improve overall wellness.  Book your appointment now and begin experiencing the benefits of hydrotherapy!

Hydro massage bed allows an individual to lie down on a dry surface with a waterproof cover while the jets inside the machine apply water pressure and heat.  This allows a person to stay fully clothed.

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